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MultiVitamin & Mineral with No Iron The easiest way to make sure you get the vitamins and minerals you need is to take a multivitamin and mineral supplement. A high quality multivitamin acts as a nutritional insurance policy, providing a wide range of essential nutrients that the body needs to stay healthy. Basic nutrition comes in many forms such as vitamins, minerals, herbs, and phytonutrients extracted from plants. Essentials No Iron is a high potency multivitamin and mineral formula without iron that contains optimal levels of all the most important nutrients the body needs to perform at peak levels. 60 Tablets. Promotes general health and the bodys ability to perform at peak levels Recommended for people physically active, under stress, on restricted diets, mentally or physically ill, women on birth control pills, people recovering from surgery, smokers, and drinkers Provides much higher amounts of vitamins and minerals than the minimal RDA levels

Supplement Facts Serving Size: 1 Tablet   Amount % DV Vitamin A (as beta carotene) 10000 IU 200% Vitamin C (as ascorbic acid) 250 mg 417% Vitamin D (as cholecalciferol) 400 IU 100% Vitamin E (as d-alpha) 150 IU 500% Vitamin B-1 75 mg 5000% Vitamin B-2 (as riboflavin) 75 mg 4412% Niacin (as niacinamide) 75 mg 375% Vitamin B-6 400 mg 100% Vitamin B-12 75 mcg 1250% Biotin 75 mcg 25% Pantothenic Acid 75 mg 750% Calcium** 50 mg 5% Iodine (from kelp) 150 mg 100% Magnesium** 7.2 mg 2% Zinc (as methionine)*** 10 mg 67% Selenium (as L-selenomethionine) 35 mg 50% Copper 1 mg 50% Manganese** 6.1mg 305% Chromium (as polynicotinate)♣ 100 mg 83% Molybdenum 50mcg 67% Potassium ** 10mg <1% Choline (as bitartrate) 75mg * Inositol 75mg * Para amino benzoic acid 75mg * Citrus bioflavonoids 25mg * Hesperidin complex 5mg * Betaine hydrochloride 25mg * Glutamic acid 25mg * Rutin 25mg * RNA (Nucleic acid) 50mg * *Daily Value Not Established ** As amino acid chelate Other Ingredients: Rice bran, alfalfa, parsley, watercress, natural vanilla, (May contain one or more ofthe following; magnesium stearate, cellulose, vegetable stearin, dicalcium phosphate and silica). *** From Optizinc®, a unique, patented 1:1 complex of zinc and methionine, which increases zinc absorption. ♣ From Chromeate®, a unique, patented brand of niacin bound chromium (polynicotinate).